Self-care for spoonies: mental health for spoonies #3
Follow up post #3 This is a mini-series on mental health when you have a chronic illness or physical disability. The goal is to raise awareness for how high the chance of suicide is, and the fact that mental illness when you have a chronic condition is inevitable. And, also very importantly, to give coping skills to and visibility to those who need it. TW: talk of mental illness and suicide I would like to start this blog by saying I'm not an anomaly. 20,000 people with chronic pain commit suicide annually, which is higher than the government's number of opiate overdoses. There is a clear connection between chronic pain and chronic illness (people with a lower quality of life due to a health condition) with depression, anxiety, medical PTSD, and suicide. There's a substantial risk of suicide for people with 2 or more conditions- and most chronic conditions have comorbidities. People with CRPS, the most painful condition, have many risk factors of suicide such as depressi...